sports science, research, training and performance
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Rich
- 45, Male
- north devon
- United Kingdom
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Rich's Groups
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The Coast to Coasters !
2 members
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Sportives
6 members
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United Kingdom
4 members
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Performance Lab
20 members
Rich's Page
Latest Activity
Plymouth Triathlon 2008
Stage 3 - Chard to Burnham - taken in North Devon
nice shot - who would be a motorcycle cameraman !!
I cant believe i read this article last night before going out for a run, chuckled at my old Nike trainers that are about 4 years old and went down after 2 miles when my left calf gave up on me! working out my pronation or not now !!
The 2009 Devon Coast to Coast Challenge route will be Woolacombe to Dawlish Warren.
Join the group if you are going to be part of this charity ride that is now up to 200 strong for 2009.
The 2009 Devon Coast to Coast Challenge route will be Woolacombe to Dawlish Warren.
Join the group if you are going to be part of this charity ride that is now up to 200 strong for 2009.
Rich's Discussions
Photos from the Plymouth Tri
Started Jul. 22, 2008
Turbo Trainer experiences please
2 Replies
Started this discussion. Last reply by Rich Mar. 13, 2008.
Profile Information
- Sport interested in:
- Cycling
- Website:
- http://www.gingerweb.co.uk
Rich's Photos
Comment Wall (7 comments)
- At 5:16pm on February 21, 2009,
Julian Downing said…
- Rich; how about setting up a group for the event for you and your mates?
- At 5:13pm on February 19, 2009,
Julian Downing said…
- Coast to Coast - mmmm that looks easy! how's the training going?!!
- At 8:40pm on November 18, 2008,
Jim Hunt said… - Should be that date but 2009...i hope otherwise my 4 miler last night was in vain!!!
- At 8:36pm on November 18, 2008,
Jim Hunt said…
- Hi ya Richie!! Took me 3 mins to find out how to read your comment!! Have you managed to find the Grand Union Canal Race stuff?
- At 7:28pm on October 30, 2008,
Julian Downing said…
- Hey Rich, good to see you pimping that profile!
- At 4:56pm on July 28, 2008,
Julian Downing said…
- Great job on the photos Rich!
- At 7:57pm on July 22, 2008,
Paul W said… - Hi Rich. Great photo's! I've just joined the site, and wanted to ask for a few of the photo's so I could print. Couldn't figure out how to PM you! Help! Paul W
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